chris gaillard

Hometown:
Unknown
Gym:
Vintage CrossFit
Gender:
Male
Age:
--
Height:
--
Weight:
--

August 30, 2014

Performed at: Vintage CrossFit
Workout Name: endurance 2014-08-30
Description: "Row Sandwich"

500 m row

5 rounds:
15 sandbag bear complex, 50 lb
400 m run

500 m row
Results: 43m 00s
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
08/30/2014 endurance 2014-08-30 "Row Sandwich"

500 m row

5 rounds:
15 sandbag bear complex, 50 lb
400 m run

500 m row 		43m 00s
Performed as RX