Performed at: | Camp Scorpion |
Workout Name: | COMPETITOR\'S TRAINING 082614 |
Description: | 2015 OPEN ATHLETES 1. For Time 1 mile Run 50 Wall Balls, 20/14 40 BJ, 24/20 30 Burpees 20 Power Snatches, 95/65 (18:36) |
Results: | 18m 36s Performed as RX |
Warmup: | Foam roll/ DU practice |