Jeremy Yedesko

Hometown:
Simpsonville, South Carolina
Gym:
Unaffiliated
Gender:
Male
Age:
--
Height:
6' 4"
Weight:
200 lbs

August 29, 2014

Workout Name: Back Squat, Rows, WOD
Description: 10-8-6-4-2 Barbell Rows
135-145-155-185-235

10-8-6-4-2 Back Squat
135-155-185-205-245

5-10-15-20-15-10-5
Wall Balls
KBS (70#)
Box Jumps
Results: 16m 46s
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
08/29/2014 Back Squat, Rows, WOD 10-8-6-4-2 Barbell Rows
135-145-155-185-235

10-8-6-4-2 Back Squat
135-155-185-205-245

5-10-15-20-15-10-5
Wall Balls
KBS (70#)
Box Jumps
 16m 46s
Performed as RX