randy kennon

Hometown:
Jenks, OK
Gym:
CrossFit Eclipse
Gender:
Male
Age:
53
Height:
--
Weight:
225 lbs

August 28, 2014

Performed at: CrossFit Eclipse
Workout Name: Annie
Description: 50-40-30-20-10
- Double Unders
- Sit ups
Results: 11m 21s
Workout scaled
Modifications at: singles , but doubled amount

2 similar workouts

Date Name WorkoutDescription Results
01/30/2015 Annie 50-40-30-20 and 10 rep rounds of:
Double-unders
Sit-ups		 8m 40s
Workout Scaled
08/28/2014 Annie 50-40-30-20-10
- Double Unders
- Sit ups		 11m 21s
Workout Scaled