randy kennon

Hometown:
Jenks, OK
Gym:
CrossFit Eclipse
Gender:
Male
Age:
53
Height:
--
Weight:
225 lbs

August 27, 2014

Performed at: CrossFit Eclipse
Workout Name: Row
Description: - 6x1000m Run/Row
- Rest 3 minutes
Results: 30m 00s
Workout scaled
Modifications at: 4500 m

1 similar workout

Date Name WorkoutDescription Results
08/27/2014 Row - 6x1000m Run/Row
- Rest 3 minutes		 30m 00s
Workout Scaled