Bo Hughes

Hometown:
Houston, Texas
Gym:
Vintage CrossFit
Gender:
Male
Age:
37
Height:
6' 1"
Weight:
190 lbs

August 25, 2014

Performed at: Vintage CrossFit
Description: 3 rounds for time:
30 Wall Balls
10 Hang Power Clean 155/105
Results: 12m 58s
Performed as RX
Cooldown: Practice lower from inverted hang on rings
Beg: Practice inversion and lowering level holding on to upright

1 similar workout

Date Name WorkoutDescription Results
08/25/2014 3 rounds for time:
30 Wall Balls
10 Hang Power Clean 155/105		 12m 58s
Performed as RX