Francis Macalintal

Hometown:
Houston, Texas
Gym:
Vintage CrossFit
Gender:
Male
Age:
43
Height:
--
Weight:
--

August 25, 2014

Performed at: Vintage CrossFit
Description: 5 sets of 1 rep per arm
Turkish Getup with Kettlebell or Barbell
Results: 35, 35, 35, 40, 40 lbs
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
08/25/2014 5 sets of 1 rep per arm
Turkish Getup with Kettlebell or Barbell		 35, 35, 35, 40, 40 lbs
Performed as RX