Brian James

Hometown:
Unknown
Gym:
Unaffiliated
Gender:
Male
Age:
--
Height:
--
Weight:
--

August 26, 2014

Performed at: Camp Scorpion
Workout Name: Competitor\'s Training 082114
Description: 1. 3 RFT:
30 Calorie Row
30 KBS, 1.5pood,1pood
30 BJ, 24/20

(17:02)
Results: 17m 02s
Performed as RX
Warmup: DU practice x 20 minutes
Athlete's Notes: Broke up KBs starting on 2nd set, Box Jumps transitioned to step-ups during 2nd set Rower was busted and was taking 2.5 minutes to hit 30 cals...

1 similar workout

Date Name WorkoutDescription Results
08/26/2014 Competitor's Training 082114 1. 3 RFT:
30 Calorie Row
30 KBS, 1.5pood,1pood
30 BJ, 24/20

(17:02)		 17m 02s
Performed as RX