Brad Haines

Hometown:
Glendale, AZ
Gym:
Unaffiliated
Gender:
Male
Age:
54
Height:
5' 10"
Weight:
210 lbs

August 25, 2014

Performed at: Crossfit Magna
Description: Turkish Get-ups - 5x3 (3 each arm)
Beg: DB or KB
Adv: Barbell (i used barbell)
Results: 26-35-45-45-45 lbs
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
08/25/2014 Turkish Get-ups - 5x3 (3 each arm)
Beg: DB or KB
Adv: Barbell (i used barbell)		 26-35-45-45-45 lbs
Performed as RX