Pamela Rosenthal

Hometown:
Unknown
Gym:
Unaffiliated
Gender:
Female
Age:
--
Height:
--
Weight:
--

August 23, 2014

Performed at: Crossfit Eschelon
Workout Name: Intro to Crossfit
Description: Annabel
50 air squats
40 full situps
30 pushups
20 lunges (each leg)
10 pull ups
Results: 7m 59s
Performed as RX
Athlete's Notes: 1st workout, used blue band for pullups
did 5 full pushups before going to knees

1 similar workout

Date Name WorkoutDescription Results
08/23/2014 Intro to Crossfit Annabel
50 air squats
40 full situps
30 pushups
20 lunges (each leg)
10 pull ups		 7m 59s
Performed as RX