Performed at: | Club Ex |
Workout Name: | DL |
Description: | |
Results: | 6 rounds 0 reps Workout scaled |
Warmup: | 6 rounds, 135# of 12/Deadlift, 9/Power Clean, 6/Push Jerks |
Athlete's Notes: | didn't track time, DL is RX at 155# |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
03/12/2012 | DL | 6 rounds 0 reps Workout Scaled |