Justin Lilly

Hometown:
Evans, Georgia
Gym:
Genesis South
Gender:
Male
Age:
47
Height:
--
Weight:
205 lbs

August 25, 2014

Workout Name: Nancy
Description: 5 rounds for time of:
400 meter run
95 pound Overhead squat, 15 reps
Results: 26m 28s
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
08/25/2014 Nancy 5 rounds for time of:
400 meter run
95 pound Overhead squat, 15 reps		 26m 28s
Performed as RX