Jon Hayes

Hometown:
Clinton Township , Michigan
Gym:
Unaffiliated
Gender:
Male
Age:
30
Height:
5' 5"
Weight:
155 lbs

August 22, 2014

Performed at: Stars and Stripes CrossFit
Workout Name: Annie
Description: 50-40-30-20 and 10 rep rounds of:
Double-unders
Ab Mat Sit-ups
Results: 8m 16s
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
08/22/2014 Annie 50-40-30-20 and 10 rep rounds of:
Double-unders
Ab Mat Sit-ups		 8m 16s
Performed as RX