Performed at: | My Garage |
Workout Name: | August 19th 2014 |
Description: | OH Box Step Up: 10-10-10 Power Jerks: 2-2 Power jerks: 1-1 5 working sets: 2 muscle snatch 2 hang power snatch |
Results: | 75-75-75 lbs 135-175 lbs 185-200 lbs 75-85-95-105-105 lbs Performed as RX |