Charlotte Prentice

Hometown:
Unknown
Gym:
Gender:
Female
Age:
--
Height:
--
Weight:
--

August 19, 2014

Performed at: Vintage CrossFit
Workout Name: The Chief
Description: Max rounds in 3 minutes of:
135 pound Power cleans, 3 reps
6 Push-ups
9 Squats
Rest 1 minute. Repeat for a total of 5 cycles.
Results: 15 rounds 0 reps
Workout scaled
Modifications at: 85lbs, knee pushups
Cooldown: 3 sets of 5 reps per side 1 arm KB Overhead Squats

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