Cheeni Rao

Hometown:
Des Moines, IA - Iowa
Gym:
Unaffiliated
Gender:
Male
Age:
50
Height:
--
Weight:
240 lbs

August 14, 2014

Description: 7 min AMRAP
7 Back Squats
14 Dips
Results: 5 rounds 7 reps
Workout scaled
Modifications at: Squats at 95#, Band on dips

1 similar workout

Date Name WorkoutDescription Results
08/14/2014 7 min AMRAP
7 Back Squats
14 Dips

 5 rounds 7 reps
Workout Scaled