mike pace

Hometown:
California
Gym:
Unaffiliated
Gender:
Male
Age:
58
Height:
5' 10"
Weight:
225 lbs

August 18, 2014

Performed at: boot camp
Workout Name: \"187....#84
Description: 100 jump ropes
25 push ups
25 kb swings, 40#
25 push press, 95#
25 box jumps
15 pull ups
15 dips
15 wall balls
15 burpees
3-30 sec planks

me=19:31
Results: 19m 31s
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
08/18/2014 "187....#84 100 jump ropes
25 push ups
25 kb swings, 40#
25 push press, 95#
25 box jumps
15 pull ups
15 dips
15 wall balls
15 burpees
3-30 sec planks

me=19:31		 19m 31s
Performed as RX