Sam Pivarnik

Hometown:
Stratford, CT
Gym:
Unaffiliated
Gender:
Male
Age:
--
Height:
5' 11"
Weight:
218 lbs

August 18, 2014

Performed at: The Edge
Workout Name: Jack
Description: Complete as many rounds as possible in 20 minutes of:
115 pound Push press, 10 reps
10 KB Swings, 1.5 pood
10 Box jumps, 24 inch box

7 rounds
10 press
9 kettle
Results: 7 rounds 229 reps
Performed as RX
Warmup: Light stretch
Cooldown: Walk 4min
Row 500m
30 sec
Row 500m

1 similar workout

Date Name WorkoutDescription Results
08/18/2014 Jack Complete as many rounds as possible in 20 minutes of:
115 pound Push press, 10 reps
10 KB Swings, 1.5 pood
10 Box jumps, 24 inch box

7 rounds
10 press
9 kettle		 7 rounds 229 reps
Performed as RX