Justin Lilly

Hometown:
Evans, Georgia
Gym:
Genesis South
Gender:
Male
Age:
47
Height:
--
Weight:
205 lbs

August 17, 2014

Description: 5 Min AMRAP
5-Chin Ups
10-25lb DB Thrusters
15-Sit Ups
Results: 4 rounds 25 reps
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
08/17/2014 5 Min AMRAP
5-Chin Ups
10-25lb DB Thrusters
15-Sit Ups		 4 rounds 25 reps
Performed as RX