Justin Lilly

Hometown:
Evans, Georgia
Gym:
Genesis South
Gender:
Male
Age:
47
Height:
--
Weight:
205 lbs

August 17, 2014

Description: Band Assisted HS PUs
5 Sets
10-10-8-8-6

Shoulder Press
1-135lb
2-130
3-125
4-120
5-115
Results: 57 reps
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
08/17/2014 Band Assisted HS PUs
5 Sets
10-10-8-8-6

Shoulder Press
1-135lb
2-130
3-125
4-120
5-115		 57 reps
Performed as RX