Description: | 100 Kbs 100 burpees 100 wallballs Partners |
Results: | 14m 00s Workout scaled |
Modifications at: | #35 KB, #14 ball 9ft target, regular burpees |
Warmup: | .5 run OHS 3-3-3-3-3-3 #85 for 3 |
Cooldown: | 1.25 run |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
08/15/2014 | 100 Kbs 100 burpees 100 wallballs Partners |
14m 00s Workout Scaled |