Dennis Sukholutsky

Hometown:
Houston, TX
Gym:
Vintage CrossFit
Gender:
Male
Age:
38
Height:
6' 1"
Weight:
200 lbs

August 14, 2014

Performed at: Vintage CrossFit
Description: 4 Rounds:
15 Lateral burpees over sandbag
40m bear crawl (2 gym lengths)
200m run with sandbag
Results: 10m 32s
Performed as RX
Cooldown: 4 rounds
25 pushups
12 glute ham raises
then
50 pushups

1 similar workout

Date Name WorkoutDescription Results
08/14/2014 4 Rounds:
15 Lateral burpees over sandbag
40m bear crawl (2 gym lengths)
200m run with sandbag		 10m 32s
Performed as RX