Austin Gupton

Hometown:
Unknown
Gym:
Unaffiliated
Gender:
Male
Age:
--
Height:
--
Weight:
--

August 14, 2014

Performed at: Rocktown Crossfit
Workout Name: Diane
Description: 21-15-19

Deadlifts 225/155
Handstand Pushups
Results: 6m 23s
Workout scaled
Modifications at: Handstand pushups from box
Warmup: 400m Run/Row
2x
5 burpees
5 pushups
5 deadlifts 45/35

1 similar workout

Date Name WorkoutDescription Results
08/14/2014 Diane 21-15-19

Deadlifts 225/155
Handstand Pushups		 6m 23s
Workout Scaled