Cheeni Rao

Hometown:
Des Moines, IA - Iowa
Gym:
Unaffiliated
Gender:
Male
Age:
50
Height:
--
Weight:
240 lbs

August 14, 2014

Description: Behind-the-neck 1RM Jerk

Deadlift
5-5-5-5-5
Results: Max Jerk: 155 lbs
lbs
Max Deadlift: 275 lbs
Performed as RX
Athlete's Notes: continued practice of form will help-- felt like I had strength to do more

1 similar workout

Date Name WorkoutDescription Results
08/14/2014 Behind-the-neck 1RM Jerk

Deadlift
5-5-5-5-5		 Max Jerk: 155 lbs
lbs
Max Deadlift: 275 lbs
Performed as RX