Performed at: | Gravity Janes |
Workout Name: | GJ 8/13 |
Description: | Kipping Pullup Progression Wod: Teams of 3, while 2 hold 1 swings 200 Swings Each for time |
Results: | 16m 47s Performed as RX |
Warmup: | 500M Row Track Syle |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
08/13/2014 | GJ 8/13 | Kipping Pullup Progression Wod: Teams of 3, while 2 hold 1 swings 200 Swings Each for time |
16m 47s Performed as RX |