Description: | For time 500 m row 10 hang cleans 10 shoulder to oh 10 oh squats |
Results: | 21 reps Workout scaled |
Modifications at: | #80 |
Warmup: | RDL 3-3-3-3-3-3 #165 |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
08/13/2014 | For time 500 m row 10 hang cleans 10 shoulder to oh 10 oh squats |
21 reps Workout Scaled |