Jason Potell

Hometown:
Unknown
Gym:
Unaffiliated
Gender:
Male
Age:
--
Height:
--
Weight:
--

August 13, 2014

Performed at: Balance
Workout Name: WOD 8.13.14
Description: Run 600 meters
Plank 5 minutes
Air Squat 3 minutes
Pushup 50
Leg Lifts 25
Results: 10m 35s
Performed as RX
Warmup: Strict Press 5-5
75-75

Push Press 3-3
85-85

Push Jerk 1-1-1-1-1
95-95-95-95-105

1 similar workout

Date Name WorkoutDescription Results
08/13/2014 WOD 8.13.14 Run 600 meters
Plank 5 minutes
Air Squat 3 minutes
Pushup 50
Leg Lifts 25
 10m 35s
Performed as RX