Performed at: | Crossfit Magna |
Description: | Overhead Squat 10-10-10 |
Results: | 95-115-135(4) lbs Performed as RX |
Cooldown: | 3x10 @ 40, 50, 60% of 1 RM |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
08/11/2014 | Overhead Squat 10-10-10 |
95-115-135(4) lbs Performed as RX |