Amber Smittick

Hometown:
Houston, Texas
Gym:
Vintage CrossFit
Gender:
Female
Age:
37
Height:
--
Weight:
--

August 12, 2014

Performed at: Vintage CrossFit
Workout Name: CrossFit Baseline
Description: For time:
500m row
40 squats
30 situps
20 pushups
10 pullups
Results: 5m 20s
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
08/12/2014 CrossFit Baseline For time:
500m row
40 squats
30 situps
20 pushups
10 pullups		 5m 20s
Performed as RX