Mike Ma

Hometown:
Unknown
Gym:
Unaffiliated
Gender:
Male
Age:
48
Height:
5' 9"
Weight:
185 lbs

August 12, 2014

Description: 4 rounds for time of:
Row 500 meters
Rest 3 minutes
Results: 6m 51s
Performed as RX
Athlete's Notes: 1:37, 1:43, 1:47, 1:44

1 similar workout

Date Name WorkoutDescription Results
08/12/2014 4 rounds for time of:
Row 500 meters
Rest 3 minutes		 6m 51s
Performed as RX