Justin Lilly

Hometown:
Evans, Georgia
Gym:
Genesis South
Gender:
Male
Age:
47
Height:
--
Weight:
205 lbs

August 13, 2014

Description: Tabata 4-Songs

90lb Sled drag (length of court counts as one rep)
90lb Sled Pull (length of court counts as one rep)
Run length of B-Ball court counts as one rep
Sit ups
24in Box Jump
20lb Wall Balls
Results: 211 reps
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
08/13/2014 Tabata 4-Songs

90lb Sled drag (length of court counts as one rep)
90lb Sled Pull (length of court counts as one rep)
Run length of B-Ball court counts as one rep
Sit ups
24in Box Jump
20lb Wall Balls

 211 reps
Performed as RX