Local 936
Hometown:
corpus christi, texas
Gym:
Gender:
Male
Age:
49
Height:
5' 4"
Weight:
196 lbs
August 11, 2014
| Performed at: | The Union Box |
| Workout Name: | 08/11/2014 |
| Description: | 5 rounds of DEADLIFTS 5-3-3-2-2 take as much time as needed between rounds, increase weight for each round |
| Results: | 225, 285, 295, 305, 315 lbs Performed as RX |
| Warmup: | 10 minutes active movement |
| Cooldown: | 10 minutes of active movement |
| Athlete's Notes: | NEW PR 315# X 2 REPS |
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