Performed at: | The Edge |
Workout Name: | Jerry |
Description: | Run a mile Row 2K Run a mile |
Results: | 29m 06s Performed as RX |
Cooldown: | 135/10 squats KB P swing Plank |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
08/11/2014 | Jerry | Run a mile Row 2K Run a mile |
29m 06s Performed as RX |