Jillian Reading

Hometown:
Unknown
Gym:
Unaffiliated
Gender:
Female
Age:
38
Height:
5' 2"
Weight:
125 lbs

August 11, 2014

Description: Amrap 17
Partners
Athletes alternate rounds
5 hspu
10 front squat
15 pull ups
Results: 8 rounds 23 reps
Workout scaled
Modifications at: X2 reguar push ups
#65 front squats
#65 barbell rows
Warmup: 20 rep back squat at 60-65% of 1rm

#115
Athlete's Notes: w becca

1 similar workout

Date Name WorkoutDescription Results
08/11/2014 Amrap 17
Partners
Athletes alternate rounds
5 hspu
10 front squat
15 pull ups
 8 rounds 23 reps
Workout Scaled