Christian Calonge

Hometown:
Unknown
Gym:
Unaffiliated
Gender:
Male
Age:
--
Height:
--
Weight:
--

August 9, 2014

Performed at: CrossFit Lifeline
Workout Name: Saturday
Description: 7 min air squats - 166 air squats

5 rds:
10 kb swings 53lbs
20 sit ups
10 push ups
20 push press 45lbs
Row 100m
Results: 5 rounds 0 reps
Workout scaled

1 similar workout

Date Name WorkoutDescription Results
08/09/2014 Saturday 7 min air squats - 166 air squats

5 rds:
10 kb swings 53lbs
20 sit ups
10 push ups
20 push press 45lbs
Row 100m 		5 rounds 0 reps
Workout Scaled