Brad Haines

Hometown:
Glendale, AZ
Gym:
Unaffiliated
Gender:
Male
Age:
54
Height:
5' 10"
Weight:
210 lbs

August 7, 2014

Performed at: Crossfit Magna
Description: EMOM-5
2 Squat Clean Thrusters (155/103#) + Max Burpee Pull-ups
Results: 18 reps
Workout scaled
Modifications at: Squat Clean Thrusters at 135#
Athlete's Notes: dropped weight on head during third round so no burpee pullups on that one...

1 similar workout

Date Name WorkoutDescription Results
08/07/2014 EMOM-5
2 Squat Clean Thrusters (155/103#) + Max Burpee Pull-ups

 18 reps
Workout Scaled