Sonny Pena

Hometown:
Houston , Texas
Gym:
Vintage CrossFit
Gender:
Male
Age:
42
Height:
5' 10"
Weight:
230 lbs

August 2, 2014

Performed at: Vintage CrossFit
Workout Name: 3x5
Description: For load:
Each team member will establish a 5RM front squat

8 minute time cap. The barbell must be lifted from the ground.
Results: 195 lbs
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
08/02/2014 3x5 For load:
Each team member will establish a 5RM front squat

8 minute time cap. The barbell must be lifted from the ground. 		195 lbs
Performed as RX