Jon Hayes

Hometown:
Clinton Township , Michigan
Gym:
Unaffiliated
Gender:
Male
Age:
30
Height:
5' 5"
Weight:
155 lbs

August 8, 2014

Performed at: Stars and Stripes CrossFit
Workout Name: Kettle Burps
Description: Buy In: 100 Walking Lunges
8.15.26.15.8
KB Swings
Burpees
Cash Out: 100 Ab Mat Sit Ups
Results: 17m 32s
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
08/08/2014 Kettle Burps Buy In: 100 Walking Lunges
8.15.26.15.8
KB Swings
Burpees
Cash Out: 100 Ab Mat Sit Ups		 17m 32s
Performed as RX