Jon Hayes

Hometown:
Clinton Township , Michigan
Gym:
Unaffiliated
Gender:
Male
Age:
30
Height:
5' 5"
Weight:
155 lbs

August 9, 2014

Performed at: Stars and Stripes CrossFit
Workout Name: Nancy
Description: 5 RFT
Run 400m
15 OH Squat (95#/65#)
Results: 14m 22s
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
08/09/2014 Nancy 5 RFT
Run 400m
15 OH Squat (95#/65#)		 14m 22s
Performed as RX