Justin Lilly

Hometown:
Evans, Georgia
Gym:
Genesis South
Gender:
Male
Age:
47
Height:
--
Weight:
205 lbs

August 9, 2014

Performed at: Collier
Description: 10Min AMRAP

15 GDH sit-ups (full extension)
10 Chin-ups
Results: 4 rounds 5 reps
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
08/09/2014 10Min AMRAP

15 GDH sit-ups (full extension)
10 Chin-ups		 4 rounds 5 reps
Performed as RX