Amber Smittick

Hometown:

Houston, Texas

Gym:

Gender:

Female

Age:

Height:

Weight:

August 6, 2014

Performed at:	Vintage CrossFit
Description:	Run 400m 21 ring pushups 21 back squats 95/65 - from the ground Run 400m 15 ring pushups 15 back squats Run 400m 9 ring pushups 9 back squats
Results:	13m 03s Performed as RX

Date	Name	WorkoutDescription	Results
08/06/2014		Run 400m 21 ring pushups 21 back squats 95/65 - from the ground Run 400m 15 ring pushups 15 back squats Run 400m 9 ring pushups 9 back squats	13m 03s Performed as RX