Performed at: | Vintage CrossFit |
Description: | 10min EMOM (60-70% 1RM) 1 Power Snatch with pause below the knee + 1 OHS |
Results: | 155-165 lbs Performed as RX |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
08/06/2014 | 10min EMOM (60-70% 1RM) 1 Power Snatch with pause below the knee + 1 OHS |
155-165 lbs Performed as RX |