Justin Lilly

Hometown:
Evans, Georgia
Gym:
Genesis South
Gender:
Male
Age:
47
Height:
--
Weight:
205 lbs

August 7, 2014

Description: 5rds 10-Strict shoulder presses 95lb
10-Squats
10-Push ups
20-DUs
2 min rest between rounds
Results: 5 rounds 200 reps
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
08/07/2014 5rds 10-Strict shoulder presses 95lb
10-Squats
10-Push ups
20-DUs
2 min rest between rounds
 5 rounds 200 reps
Performed as RX