Brad Haines

Hometown:
Glendale, AZ
Gym:
Unaffiliated
Gender:
Male
Age:
54
Height:
5' 10"
Weight:
210 lbs

August 4, 2014

Performed at: Crossfit Magna
Description: Conditioning
E2MOM-10 200m run

WOD
10 minute ladder
2 Pistols
2 Power Cleans (185/123#)
4 Pistols
4 Power Cleans
6 Pistols
6 Power Cleans
... continue to add 2 reps each round
Results: 10 rounds 0 reps
Performed as RX
Athlete's Notes: 10 rounds means the round of 10s...first WOD back from 3 week hiatus
Pistols - leg wrapped behind leg

1 similar workout

Date Name WorkoutDescription Results
08/04/2014 Conditioning
E2MOM-10 200m run

WOD
10 minute ladder
2 Pistols
2 Power Cleans (185/123#)
4 Pistols
4 Power Cleans
6 Pistols
6 Power Cleans
... continue to add 2 reps each round		 10 rounds 0 reps
Performed as RX