Quentin Adams

Hometown:
Houston, TX
Gym:
Vintage CrossFit
Gender:
Male
Age:
37
Height:
6' 3"
Weight:
205 lbs

August 6, 2014

Performed at: Vintage CrossFit
Description: 10min EMOM (60-70% 1RM)
1 Power Snatch with pause below the knee + 1 OHS
Results: 95 lbs
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
08/06/2014 10min EMOM (60-70% 1RM)
1 Power Snatch with pause below the knee + 1 OHS		 95 lbs
Performed as RX