David Holland

Hometown:
Houston, TX
Gym:
Holland Fitness. aka Princess CF
Gender:
Male
Age:
38
Height:
5' 11"
Weight:
170 lbs

August 5, 2014

Performed at: Holland Fitness. aka Princess CF
Description: Strength

Clean & Jerk practice, 7x2

WOD

For time:
50 DU
50 push-ups
50 box jumps
50 KBS (2 pood) / 50 deadlifts (115 lb)
50 box jumps
50 push-ups
50 DU
Results: 16m 10s
Performed as RX
Athlete's Notes: 220 lb

1 similar workout

Date Name WorkoutDescription Results
08/05/2014 Strength

Clean & Jerk practice, 7x2

WOD

For time:
50 DU
50 push-ups
50 box jumps
50 KBS (2 pood) / 50 deadlifts (115 lb)
50 box jumps
50 push-ups
50 DU		 16m 10s
Performed as RX