Patrick McCord

Hometown:
Tulsa, OK
Gym:
CrossFit Eclipse
Gender:
Male
Age:
--
Height:
6' 4"
Weight:
190 lbs

August 5, 2014

Performed at: CrossFit Eclipse
Workout Name: Runnin Runnin
Description: 5 Rounds for Time
200m Run
40 Double Unders
15 Pushups
Results: 11m 20s
Performed as RX
Athlete's Notes: Pre-WOD - 5x5 Hang Power Clean
2 @ 135, 3 @ 155

1 similar workout

Date Name WorkoutDescription Results
08/05/2014 Runnin Runnin 5 Rounds for Time
200m Run
40 Double Unders
15 Pushups		 11m 20s
Performed as RX