Jon Hayes
Hometown:
Clinton Township , Michigan
Gym:
Unaffiliated
Gender:
Male
Age:
30
Height:
5' 5"
Weight:
155 lbs
July 29, 2014
| Performed at: | Stars and Stripes CrossFit |
| Workout Name: | Box and Bar |
| Description: | 21.15.9 Box Jump Step Up Air Squat 1,000 M Row 21.15.9 Pull Ups T2B Push Ups |
| Results: | 29m 32s Performed as RX |
1 similar workout
| Date | Name | WorkoutDescription | Results |
|---|---|---|---|
| 07/29/2014 | Box and Bar | 21.15.9 Box Jump Step Up Air Squat 1,000 M Row 21.15.9 Pull Ups T2B Push Ups |
29m 32s Performed as RX |
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