Jon Hayes

Hometown:
Clinton Township , Michigan
Gym:
Unaffiliated
Gender:
Male
Age:
30
Height:
5' 5"
Weight:
155 lbs

July 27, 2014

Performed at: Stars and Stripes CrossFit
Workout Name: Partner Fun
Description: For Time:
Tire Flips x150
Row 4000M
MB Slam x200
Loaded Bar Carry x1
DU x250
Suicides x6
Ab Mat Sit Ups x300
Results: 39m 54s
Performed as RX
Athlete's Notes: By Myself

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