Justin Lilly

Hometown:
Evans, Georgia
Gym:
Genesis South
Gender:
Male
Age:
47
Height:
--
Weight:
205 lbs

August 3, 2014

Description: 3 Sets Front Sq

185lb- 5 Reps
Results: 15 reps
Performed as RX
Warmup: Front Sq- Bar 20 reps; 65lb-18 reps; 95lbs-16 Reps

1 similar workout

Date Name WorkoutDescription Results
08/03/2014 3 Sets Front Sq

185lb- 5 Reps		 15 reps
Performed as RX